Preventative Care

Your Go-To For Preventive Dentistry in Cairns

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Comprehensive Preventive Care Services

The best way to maintain healthy teeth and gums is to prevent problems before they start. That's why we at The Dentist Cairns Dental Group offer a full range of preventive dentistry services to help keep your smile healthy for years to come.


We recommend that patients visit us every six months for a routine oral examination. During your appointment, we will clean your teeth, check for any signs of decay or other problems, and take X-rays if necessary. We will also discuss your at-home oral care routine and answer any questions you may have about how to keep your smile healthy.


In addition to regular checkups, we also offer sealants to help protect your teeth from decay. If you would like to learn more about our preventive dentistry services, please contact us today.

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Healthy Habits for Good Oral Health

There are some basic things that you can do to help keep your teeth and gums healthy. One of the most important is to brush at least twice daily (morning and night) using a soft-bristled toothbrush and fluoride toothpaste. It's also important to floss daily to remove plaque and food particles from between the teeth. For best results, use a mouthwash to rinse away any remaining debris.


In addition to brushing and flossing, it's important to eat a balanced diet and avoid acidic foods and drinks. Be wary of hard candy and chewy sweets, as they can damage your teeth. And finally, don't smoke or use other tobacco products, as they can stain your teeth and increase your risk of gum disease and other dental problems.


Using a mouth guard when playing sports is also an effective way to protect your teeth from injury. Those who grind their teeth at night (bruxism) can also benefit from wearing a mouth guard to protect the teeth from wear and tear.


If you have any questions about how to maintain good oral health, please get in touch with The Dentist Cairns Dental Group. We are happy to answer any questions you may have.

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Frequently Asked Questions

  • What services does a preventive dentist provide?

    A preventive dentist provides services to help you maintain healthy teeth and gums, including regular cleanings, fillings, fluoride treatments, sealants and more.

  • Why is preventive dentistry important?

    Preventive dentistry is important because it helps you avoid problems like cavities, gum disease and tooth loss. By keeping your teeth and gums healthy, you can save money on dental treatments down the road.

  • How often should I see a preventive dentist?

    Most experts recommend seeing a preventive dentist every six months for a routine cleaning and checkup. However, you may need to visit more often if you have certain risk factors for dental problems, such as diabetes or gum disease.

  • What is plaque?

    Plaque is a sticky film of bacteria that forms on your teeth. If it isn’t removed, it can harden into tartar, leading to cavities and gum disease.

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The Benefits of Regular Examinations

Regular examinations by a dentist are essential for maintaining good oral health. Exams allow us to detect problems early when they're often more easily treated. Some of the benefits of regular exams include:


  • Early detection of tooth decay, gum disease, & other problems
  • The ability to treat issues before they become more serious
  • Lowers your risk of needing costly dental procedures in the future
  • The opportunity to discuss your at-home oral care routine & make any necessary changes
  • A chance to ask any questions you may have about oral health
  • Helps to reduce dental problems related to chronic diseases such as diabetes, osteoporosis, certain cancers, & eating disorders


If you haven't seen a dentist recently, or if it's been more than six months since your last visit, please contact us today to schedule an appointment. We look forward to seeing you soon!

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